Gabe
Goal: Move 10km/day under own power.
Most recent data points:
09 02 07 " 28:17"
09 03 20 " muscle works "
09 04 10 " 44:10, 5 miles York Mills"
09 05 25 " totally time trial"
09 06 12 " 1:02"
09 07 20 " recovery and technique"
Suggestions, corrections, or data (following the format above):
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